World Class Personal Training

Tita Unlimited® Redefining Midlife

We don’t just transform bodies — we elevate who women become.

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Me-ann Macario

My story

Why I Do This Work

I got into this because I genuinely believe that when a woman feels strong and well in her body, everything else shifts — her family, her work, her confidence. That ripple effect is real, and I've seen it change lives completely.

Over nine years I've coached everyone from executives to post-natal mums to women returning to fitness after years away. I've helped clients lose 30kg in under a year, drop four dress sizes, and step into careers they didn't think they deserved. That's what structured, personal coaching actually does.

REPsRegistered
9+ yr Coaching
20 Clients Max
Services

What I offer

1 : 1 Personal Training

One to one personal training Comprehensive coaching program

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1 : 1 Virtual Personal Training

One to one Live virtual personal training and Online Coaching

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Specialising in
  • Fat loss
  • Muscle building
  • Strength training
  • Nutrition coaching
  • Body Transformation
Availability

Monday

  • 6am - 7pm1 to 1 Personal TrainingBeginner, All levelGym Studio

Tuesday

  • 6am - 7pm1 to 1 Personal TrainingBeginner, All levelGym Studio

Wednesday

  • 6am - 7pm1 to 1 Personal TrainingBeginner, All levelGym Studio

Thursday

  • 6am - 7pm1 to 1 Personal TrainingBeginner, All levelGym Studio

Friday

  • 6am - 7pm1 to 1 Personal TrainingBeginner, All levelGym Studio
The approach

A System Built Around Your Life

Ruthlessly Personalised

No templates. Every programme is designed for your body, schedule and goals.

Accountability That Sticks

Frequent check-ins keep you on track between sessions, not just during them.

Strength Meets Fat Loss

Build muscle while losing fat — including full support for women on GLP-1 medication.

Nutrition Built In

Coaching covers what you eat, not just how you train — sustainable by design.

Is this for you

Honest About Who This Works For

This is for you if…

  • ✓Busy women in their 40s and beyond ready to prioritise their health
  • ✓Women on GLP-1 medication wanting to lose fat and protect their muscle
  • ✓Women who work from home and find it hard to get to a gym
  • ✓Women who've trained for years but aren't seeing results in their body or performance
  • ✓Anyone who wants a clear structure, not another programme to guess their way through

This isn’t for you if…

  • ×Not willing to invest financially, with time, or with consistent effort
  • ×Looking for a quick fix with no commitment to the process
  • ×Not open to being coached or following a structured approach

Your Questions Answered

How much does it cost?

Packages start from 18 sessions. Options include 30-min or 60-min 1-to-1, semi-private in-person, and virtual PT with online coaching. Longer packages attract discounted rates. Enquire for a quote.

What does a typical training week look like?

Most clients train 2–3 times per week. Sessions are supported by regular check-ins to build consistency, track progress and keep momentum from week one.

How quickly will I see results?

Consistent clients typically lose 2–5kg and notice better energy, sleep and digestion early on. By 90 days, body composition shifts noticeably and new habits feel natural.

How do I book a session?

Fill in the enquiry form on this page and Me-ann will get back to you to discuss availability, format and the right package. Spots are limited, so don't sit on it.

Are you REPs registered?

Yes. Me-ann is registered with REPs NZ, the industry register for fitness professionals in New Zealand. Visit the REPs website to learn more about what registration involves.

Getting started

What happens next

1

Book a time

Pick a slot from my calendar, or send a message below if you'd rather enquire first.

2

I’ll be in touch

A booking confirmation, or a response to your message.

3

Your consultation

A relaxed chat to map your goals and how I can help.

4

We get to work

Your plan, your schedule, and real progress.

Only a Few Client Spots Remaining

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